{"id":2077,"date":"2021-05-10T15:35:11","date_gmt":"2021-05-10T08:35:11","guid":{"rendered":"https:\/\/benhvienvietbi.vn\/en\/?p=2077"},"modified":"2021-05-10T15:36:05","modified_gmt":"2021-05-10T08:36:05","slug":"7-thoi-quen-hang-ngay-lam-giam-kha-nang-sinh-san-nguy-co-gay-vo-sinh-cao-o-nam-gioi","status":"publish","type":"post","link":"https:\/\/benhvienvietbi.vn\/en\/7-thoi-quen-hang-ngay-lam-giam-kha-nang-sinh-san-nguy-co-gay-vo-sinh-cao-o-nam-gioi\/","title":{"rendered":"7 TH\u00d3I QUEN H\u00c0NG NG\u00c0Y L\u00c0M GI\u1ea2M KH\u1ea2 N\u0102NG SINH S\u1ea2N, NGUY C\u01a0 G\u00c2Y V\u00d4 SINH CAO \u1ede NAM GI\u1edaI"},"content":{"rendered":"\n

<\/p>\n\n\n\n

\u0110a s\u1ed1 ch\u00fang ta v\u1eabn hay ngh\u0129 v\u00f4 sinh th\u01b0\u1eddng do ng\u01b0\u1eddi ph\u1ee5 n\u1eef, l\u00e0 ng\u01b0\u1eddi ph\u1ee5 n\u1eef \u201ckh\u00f4ng bi\u1ebft \u0111\u1ebb\u201d… tuy nhi\u00ean y h\u1ecdc hi\u1ec7n \u0111\u1ea1i \u0111\u00e3 ch\u1ee9ng minh t\u1ec9 l\u1ec7 v\u00f4 sinh \u1edf nam gi\u1edbi v\u00e0 n\u1eef gi\u1edbi l\u00e0 t\u01b0\u01a1ng \u0111\u01b0\u01a1ng nhau. C\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u01b0\u1eddng ng\u00e0y d\u01b0\u1eddng nh\u01b0 v\u00f4 h\u1ea1i c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n l\u00e0m t\u0103ng nguy c\u01a1 v\u00f4 sinh \u1edf nam. Sau \u0111\u00e2y l\u00e0 nh\u1eefng th\u00f3i quen m\u00e0 t\u1ea5t c\u1ea3 \u0111\u00e0n \u00f4ng n\u00ean th\u1eadt c\u1ea9n th\u1eadn. <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

THI\u1ebeU NG\u1ee6<\/strong><\/p>\n\n\n\n

C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y nam gi\u1edbi kh\u1ecfe m\u1ea1nh c\u00f3\nth\u1ec3 c\u00f3 l\u1ef1c l\u01b0\u1ee3ng TlNH TR\u00d9NG b\u1ecb suy y\u1ebfu n\u1ebfu h\u1ecd kh\u00f4ng ng\u1ee7 \u0111\u1ee7 gi\u1ea5c.<\/p>\n\n\n\n

M\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2017 \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean\nMedical Science Monitor cho th\u1ea5y nam gi\u1edbi kh\u1ecfe m\u1ea1nh ng\u1ee7 \u00edt h\u01a1n 6 gi\u1edd \u0111\u00e3 c\u00f3 l\u1ef1c\nl\u01b0\u1ee3ng TlNH TR\u00d9NG b\u1ecb suy y\u1ebfu. TlNH TR\u00d9NG t\u1eeb nam gi\u1edbi b\u1ecb thi\u1ebfu ng\u1ee7 c\u00f3 t\u1ef7 l\u1ec7 s\u1ed1ng\ns\u00f3t th\u1ea5p h\u01a1n.<\/p>\n\n\n\n

U\u1ed0NG NHI\u1ec0U N\u01af\u1edaC NG\u1eccT<\/strong><\/p>\n\n\n\n

M\u1ed9t nghi\u00ean c\u1ee9u c\u1ee7a \u0110an M\u1ea1ch \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean\nT\u1ea1p ch\u00ed D\u1ecbch t\u1ec5 h\u1ecdc M\u1ef9 cho th\u1ea5y ti\u00eau th\u1ee5 nhi\u1ec1u n\u01b0\u1edbc ng\u1ecdt c\u00f3 th\u1ec3 l\u00e0m suy y\u1ebfu\nch\u1ea5t l\u01b0\u1ee3ng TlNH TR\u00d9NG.<\/p>\n\n\n\n

C\u0102NG TH\u1eb2NG (STRESS )<\/strong><\/p>\n\n\n\n

C\u0103ng th\u1eb3ng t\u00e2m l\u00fd c\u00f3 \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn\nch\u1ea5t l\u01b0\u1ee3ng TlNH TR\u00d9NG.<\/p>\n\n\n\n

C\u00e1c gi\u1ea3 thuy\u1ebft hi\u1ec7n t\u1ea1i cho th\u1ea5y r\u1eb1ng c\u0103ng\nth\u1eb3ng k\u00edch ho\u1ea1t s\u1ef1 gi\u1ea3i ph\u00f3ng ho\u00f3c m\u00f4n steroid, l\u00e0m gi\u1ea3m m\u1ee9c testosterone v\u00e0\ngi\u1ea3m kh\u1ea3 n\u0103ng s\u1ea3n xu\u1ea5t TlNH TR\u00d9NG.<\/p>\n\n\n\n

\"\"
Ngu\u1ed3n \u1ea3nh: Internet<\/em><\/figcaption><\/figure>\n\n\n\n

U\u1ed0NG R\u01af\u1ee2U, BIA QU\u00c1 M\u1ee8C<\/strong><\/p>\n\n\n\n

Th\u01b0\u1eddng xuy\u00ean u\u1ed1ng bia, r\u01b0\u1ee3u s\u1ebd l\u00e0m gi\u1ea3m qu\u00e2n\ns\u1ed1 c\u1ee7a TlNH TR\u00d9NG.<\/p>\n\n\n\n

Nam gi\u1edbi u\u1ed1ng h\u01a1n 25 \u0111\u01a1n v\u1ecb r\u01b0\u1ee3u m\u1ed7i tu\u1ea7n\n(t\u01b0\u01a1ng \u0111\u01b0\u01a1ng v\u1edbi 1,9 l\u00edt r\u01b0\u1ee3u vang 13% \u0111\u1ed9 c\u1ed3n ho\u1eb7c 625 ml r\u01b0\u1ee3u m\u1ea1nh 40% \u0111\u1ed9 c\u1ed3n\nho\u1eb7c 20 lon bia 4% \u0111\u1ed9 c\u1ed3n), c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng TlNH TR\u00d9NG k\u00e9m h\u01a1n \u0111\u00e1ng k\u1ec3 so v\u1edbi\nnh\u1eefng ng\u01b0\u1eddi u\u1ed1ng v\u1eeba ph\u1ea3i.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

M\u1eb6C QU\u1ea6N QU\u00c1 CH\u1eacT <\/strong><\/p>\n\n\n\n

\u2018L\u00f2 \u2018s\u1ea3n xu\u1ea5t TlNH TR\u00d9NG r\u1ea5t nh\u1ea1y c\u1ea3m v\u1edbi s\u1ef1\nthay \u0111\u1ed5i nhi\u1ec7t \u0111\u1ed9.<\/p>\n\n\n\n

\u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao \u2018l\u00f2\u2019 s\u1ea3n xu\u1ea5t TlNH TR\u00d9NG\nn\u1eb1m b\u00ean ngo\u00e0i c\u01a1 th\u1ec3. Nghi\u00ean c\u1ee9u cho th\u1ea5y m\u1eb7c qu\u1ea7n qu\u00e1 ch\u1eadt \u0111\u1ea9y \u2018l\u00f2\u2019 s\u1ea3n xu\u1ea5t\nTlNH TR\u00d9NG \u00e9p qu\u00e1 g\u1ea7n c\u01a1 th\u1ec3, do \u0111\u00f3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c s\u1ea3n xu\u1ea5t TlNH TR\u00d9NG.<\/p>\n\n\n\n

M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n b\u1edfi c\u00e1c nh\u00e0\nnghi\u00ean c\u1ee9u t\u1ea1i \u0110\u1ea1i h\u1ecdc Harvard (M\u1ef9) ph\u00e1t hi\u1ec7n ra r\u1eb1ng nam gi\u1edbi m\u1eb7c qu\u1ea7n so\u1ecdc\nthay v\u00ec qu\u1ea7n b\u00f3 s\u00e1t c\u00f3 s\u1ed1 l\u01b0\u1ee3ng TlNH TR\u00d9NG cao h\u01a1n 25%.<\/p>\n\n\n\n

H\u00daT THU\u1ed0C L\u00c1<\/strong><\/p>\n\n\n\n

C\u00e1c nghi\u00ean c\u1ee9u \u0111\u1ec1u ch\u1ec9 ra r\u1eb1ng h\u00fat thu\u1ed1c gi\u1ea3m\nl\u01b0\u1ee3ng TlNH TR\u00d9NG. M\u1ed9t y\u1ebfu t\u1ed1 d\u1eabn t\u1edbi gi\u1ea3m kh\u1ea3 n\u0103ng sinh s\u1ea3n c\u1ee7a nam gi\u1edbi h\u00fat\nthu\u1ed1c l\u00e0 kh\u1ea3 n\u0103ng c\u01a1 th\u1ec3 kh\u00f4ng s\u1ea3n xu\u1ea5t \u0111\u01b0\u1ee3c s\u1ed1 l\u01b0\u1ee3ng TlNH TR\u00d9NG b\u00ecnh th\u01b0\u1eddng.<\/p>\n\n\n\n

C\u1ea3 ch\u1ea5t ph\u1ee5 gia c\u1ee7a thu\u1ed1c l\u00e1 v\u00e0o TlNH D\u1ecaCH v\u00e0\ns\u1ef1 m\u1edf r\u1ed9ng b\u1ea5t th\u01b0\u1eddng c\u1ee7a t\u0129nh m\u1ea1ch v\u00e0 T\u00daI TlNH l\u00e0m gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng TlNH TR\u00d9NG.\n\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi t\u1eeb b\u1ecf thu\u1ed1c trong v\u00f2ng 6 th\u00e1ng th\u00ec m\u1eadt \u0111\u1ed9 TlNH TR\u00d9NG s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i\nthi\u1ec7n.<\/p>\n\n\n\n

M\u1ed9t nghi\u00ean c\u1ee9u t\u1ed5ng quan k\u1ebft qu\u1ea3 20 nghi\u00ean c\u1ee9u\nc\u1ee7a Vine v\u00e0 cs. (1994)28 cho th\u1ea5y so v\u1edbi ng\u01b0\u1eddi kh\u00f4ng h\u00fat thu\u1ed1c, m\u1eadt \u0111\u1ed9 TlNH\nTR\u00d9NG c\u1ee7a ng\u01b0\u1eddi h\u00fat thu\u1ed1c gi\u1ea3m 13 % (CI: 8-21%).<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

TH\u1ef0C PH\u1ea8M \u0102N H\u00c0NG NG\u00c0Y <\/strong><\/p>\n\n\n\n

– \u0110\u1ed3 h\u1ed9p, \u0111\u1ed3 \u0103n nhanh, \u0111\u00e2y l\u00e0 nh\u1eefng s\u1ea3n ph\u1ea9m\nch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u1ea3o qu\u1ea3n g\u00e2y h\u1ea1i cho TlNH TR\u00d9NG <\/p>\n\n\n\n

– N\u1ed9i t\u1eb7ng \u0111\u1ed9ng v\u1eadt: Th\u1ebf nh\u01b0ng, ch\u00fang l\u1ea1i r\u1ea5t\ngi\u00e0u cadmium \u2013 m\u1ed9t lo\u1ea1i kho\u00e1ng ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng di\u1ec7t TlNH TR\u00d9NG, khi\u1ebfn \u0111\u00e0n \u00f4ng\nv\u00f4 sinh v\u00e0 ph\u00e1 tan h\u1ea1nh ph\u00fac gia \u0111\u00ecnh.<\/p>\n\n\n\n

– S\u1ea3n ph\u1ea9m t\u1eeb \u0111\u1eadu n\u00e0nh: C\u00e1c s\u1ea3n ph\u1ea9m t\u1eeb \u0111\u1eadu\nn\u00e0nh r\u1ea5t ngon v\u00e0 kh\u00e1 t\u1ed1t cho s\u1ee9c kh\u1ecfe. Nh\u01b0ng n\u1ebfu nh\u01b0 b\u1ea1n \u0111ang c\u00f3 \u00fd \u0111\u1ecbnh sinh\ncon th\u00ec h\u00e3y ng\u1eebng s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i th\u1ee9c \u0103n c\u00f3 ch\u1ee9a \u0111\u1eadu n\u00e0nh.<\/p>\n\n\n\n

M\u1ed9t l\u01b0\u1ee3ng l\u1edbn \u0111\u1eadu n\u00e0nh c\u0169ng s\u1ebd l\u00e0m t\u0103ng\nestrogen trong c\u01a1 th\u1ec3, l\u00e0m s\u1ed1 l\u01b0\u1ee3ng TlNH TR\u00d9NG th\u1ea5p h\u01a1n, th\u1eadm ch\u00ed di\u1ec7t TlNH\nTR\u00d9NG.<\/p>\n\n\n\n

– Tr\u00e1i c\u00e2y, rau qu\u1ea3 phun thu\u1ed1c tr\u1eeb s\u00e2u v\u00e0 ch\u1ea5t\nb\u1ea3o qu\u1ea3n \u0111\u1ec1u g\u00e2y h\u1ea1i r\u1ea5t nhi\u1ec1u cho TlNH TR\u00d9NG.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0110a s\u1ed1 ch\u00fang ta v\u1eabn hay ngh\u0129 v\u00f4 sinh th\u01b0\u1eddng do ng\u01b0\u1eddi ph\u1ee5 n\u1eef, l\u00e0 ng\u01b0\u1eddi ph\u1ee5 n\u1eef \u201ckh\u00f4ng bi\u1ebft \u0111\u1ebb\u201d… tuy nhi\u00ean y h\u1ecdc hi\u1ec7n \u0111\u1ea1i \u0111\u00e3 ch\u1ee9ng minh t\u1ec9 l\u1ec7 v\u00f4 sinh \u1edf nam gi\u1edbi v\u00e0 n\u1eef gi\u1edbi l\u00e0 t\u01b0\u01a1ng \u0111\u01b0\u01a1ng nhau.
\nC\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u01b0\u1eddng ng\u00e0y d\u01b0\u1eddng nh\u01b0 v\u00f4 h\u1ea1i c\u00f3 th\u1ec3 g\u00f3p ph\u1ea7n l\u00e0m t\u0103ng nguy c\u01a1 v\u00f4 sinh \u1edf nam.
\nSau \u0111\u00e2y l\u00e0 nh\u1eefng th\u00f3i quen m\u00e0 t\u1ea5t c\u1ea3 \u0111\u00e0n \u00f4ng n\u00ean th\u1eadt c\u1ea9n th\u1eadn.<\/p>\n","protected":false},"author":3,"featured_media":2078,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[38,40],"tags":[],"class_list":["post-2077","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nam-khoa","category-vo-sinh-nam"],"acf":[],"yoast_head":"\n7 TH\u00d3I QUEN H\u00c0NG NG\u00c0Y L\u00c0M GI\u1ea2M KH\u1ea2 N\u0102NG SINH S\u1ea2N, NGUY C\u01a0 G\u00c2Y V\u00d4 SINH CAO \u1ede NAM GI\u1edaI - VIET \u2013 BI SPECIALIZED HOSPITAL IN ANDROLOGY AND INFERTILITY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienvietbi.vn\/en\/7-thoi-quen-hang-ngay-lam-giam-kha-nang-sinh-san-nguy-co-gay-vo-sinh-cao-o-nam-gioi\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 TH\u00d3I QUEN H\u00c0NG NG\u00c0Y L\u00c0M GI\u1ea2M KH\u1ea2 N\u0102NG SINH S\u1ea2N, NGUY C\u01a0 G\u00c2Y V\u00d4 SINH CAO \u1ede NAM GI\u1edaI - VIET \u2013 BI SPECIALIZED HOSPITAL IN ANDROLOGY AND INFERTILITY\" \/>\n<meta property=\"og:description\" content=\"\u0110a s\u1ed1 ch\u00fang ta v\u1eabn hay ngh\u0129 v\u00f4 sinh th\u01b0\u1eddng do ng\u01b0\u1eddi ph\u1ee5 n\u1eef, l\u00e0 ng\u01b0\u1eddi ph\u1ee5 n\u1eef \u201ckh\u00f4ng bi\u1ebft \u0111\u1ebb\u201d... tuy nhi\u00ean y h\u1ecdc hi\u1ec7n \u0111\u1ea1i \u0111\u00e3 ch\u1ee9ng minh t\u1ec9 l\u1ec7 v\u00f4 sinh \u1edf nam gi\u1edbi v\u00e0 n\u1eef gi\u1edbi l\u00e0 t\u01b0\u01a1ng \u0111\u01b0\u01a1ng nhau. 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