{"id":2486,"date":"2021-09-06T21:47:12","date_gmt":"2021-09-06T14:47:12","guid":{"rendered":"https:\/\/benhvienvietbi.vn\/en\/?p=2486"},"modified":"2021-09-06T21:47:14","modified_gmt":"2021-09-06T14:47:14","slug":"cac-cap-vo-chong-nen-quan-he-tinh-duc-bao-lau-mot-lan","status":"publish","type":"post","link":"https:\/\/benhvienvietbi.vn\/en\/cac-cap-vo-chong-nen-quan-he-tinh-duc-bao-lau-mot-lan\/","title":{"rendered":"C\u00c1C C\u1eb6P V\u1ee2 CH\u1ed2NG N\u00caN QUAN H\u1ec6 T\u00ccNH D\u1ee4C BAO L\u00c2U M\u1ed8T L\u1ea6N?"},"content":{"rendered":"\n

T\u00ecnh d\u1ee5c l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng trong m\u1ecdi cu\u1ed9c h\u00f4n nh\u00e2n v\u00ec n\u00f3 gi\u1eef m\u1ed1i li\u00ean k\u1ebft v\u1ee3 ch\u1ed3ng v\u1edbi nhau. C\u00e1c c\u1eb7p \u0111\u00f4i c\u00f3 th\u1ec3 b\u1ecb bi\u1ebfn th\u00e0nh “b\u1ea1n t\u1ed1t” ho\u1eb7c “b\u1ea1n c\u00f9ng ph\u00f2ng” khi thi\u1ebfu g\u1eafn k\u1ebft t\u00ecnh d\u1ee5c.<\/p>\n\n\n\n

Ph\u1ea1m vi c\u00e2u tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng n\u00ean quan h\u1ec7 t\u00ecnh d\u1ee5c bao l\u00e2u m\u1ed9t l\u1ea7n? Kh\u00f4ng c\u00f3 c\u00e2u tr\u1ea3 l\u1eddi chung m\u00e0 m\u1ed7i c\u1eb7p v\u1ee3 ch\u1ed3ng l\u1ea1i c\u00f3 th\u01b0\u1edbc \u0111o ri\u00eang cho\u00a0\u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c c\u1ee7a m\u00ecnh. C\u00e1c c\u1eb7p \u0111\u00f4i c\u00f3 th\u1ec3 thay \u0111\u1ed5i quan h\u1ec7 t\u00ecnh d\u1ee5c t\u1eeb m\u1ed9t l\u1ea7n\/ tu\u1ea7n \u0111\u1ebfn m\u1ed9t l\u1ea7n\/ th\u00e1ng.<\/p>\n\n\n\n

C\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng n\u00ean quan h\u1ec7 t\u00ecnh d\u1ee5c th\u01b0\u1eddng xuy\u00ean nh\u1ea5t c\u00f3 th\u1ec3, t\u00f9y theo l\u1ecbch tr\u00ecnh c\u1ee7a h\u1ecd. N\u1ebfu c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng ng\u1eebng quan h\u1ec7 t\u00ecnh d\u1ee5c ho\u00e0n to\u00e0n, d\u1ec5 b\u1ecb c\u00e1u g\u1eaft, gi\u1eadn d\u1eef ho\u1eb7c kh\u00f4ng chung th\u1ee7y\u2026 V\u1ee3 ch\u1ed3ng thi\u1ebfu quan h\u1ec7 t\u00ecnh d\u1ee5c th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c v\u1ea5n \u0111\u1ec1 l\u1edbn h\u01a1n, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn ly h\u00f4n n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c chia s\u1ebb v\u00e0 quan t\u00e2m.<\/p>\n\n\n\n

C\u00e1c y\u1ebfu t\u1ed1 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ed1 l\u1ea7n quan h\u1ec7 t\u00ecnh d\u1ee5c<\/strong><\/h3>\n\n\n\n

Kh\u00f4ng th\u1ec3 c\u00f3 th\u01b0\u1edbc \u0111o ti\u00eau chu\u1ea9n cho \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c c\u1ee7a c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng v\u00ec b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nhau gi\u1eefa c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng. C\u00e1c th\u00f4ng s\u1ed1 nh\u01b0 l\u1ed1i s\u1ed1ng, tu\u1ed5i t\u00e1c, s\u1ee9c kh\u1ecfe v\u00e0 ham mu\u1ed1n t\u00ecnh d\u1ee5c t\u1ef1 nhi\u00ean v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a m\u1ed7i m\u1ed1i quan h\u1ec7 c\u00e1 nh\u00e2n c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh t\u1ea7n su\u1ea5t quan h\u1ec7 t\u00ecnh d\u1ee5c c\u1ee7a hai v\u1ee3 ch\u1ed3ng.<\/p>\n\n\n\n

H\u01a1n n\u1eefa, theo Ti\u1ebfn s\u0129 Brian Jory, t\u1ea5t c\u1ea3 c\u00e1c m\u1ed1i quan h\u1ec7 l\u00e2u d\u00e0i \u0111\u1ec1u c\u00f3 kh\u1ea3 n\u0103ng “th\u1ecfa m\u00e3n t\u00ecnh d\u1ee5c” sau 2 ho\u1eb7c 3 n\u0103m. S\u1ef1 th\u1ecfa m\u00e3n v\u1ec1 t\u00ecnh d\u1ee5c khi\u1ebfn c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng c\u1ea3m th\u1ea5y nh\u00e0m ch\u00e1n v\u1edbi cu\u1ed9c s\u1ed1ng hi\u1ec7n c\u00f3 v\u00ec s\u1ef1 \u0111\u01a1n \u0111i\u1ec7u. <\/p>\n\n\n\n

Ti\u1ebfn s\u0129 David Schnarch ph\u00e1t hi\u1ec7n ra r\u1eb1ng ch\u1ec9 26% c\u00e1c c\u1eb7p \u0111\u00f4i quan h\u1ec7 t\u00ecnh d\u1ee5c m\u1ed9t l\u1ea7n\/ tu\u1ea7n th\u00f4ng qua m\u1ed9t nghi\u00ean c\u1ee9u m\u00e0 \u00f4ng th\u1ef1c hi\u1ec7n v\u1edbi h\u01a1n 20.000 c\u1eb7p v\u1ee3 ch\u1ed3ng. \u0110a s\u1ed1 h\u1ecd quan h\u1ec7 t\u00ecnh d\u1ee5c 1 ho\u1eb7c 2 l\u1ea7n m\u1ed7i th\u00e1ng. T\u1ec7 h\u01a1n n\u1eefa, m\u1ed9t s\u1ed1 \u0111\u00e3 kh\u00f4ng tham gia v\u00e0o b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng t\u00ecnh d\u1ee5c n\u00e0o. <\/p>\n\n\n\n

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Ngu\u1ed3n \u1ea3nh: internet<\/figcaption><\/figure>\n\n\n\n

T\u00ecnh d\u1ee5c l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng<\/strong><\/h3>\n\n\n\n

N\u1ebfu hai b\u1ea1n \u0111ang tr\u1ea3i qua m\u1ed9t giai \u0111o\u1ea1n kh\u00f4 khan v\u1edbi t\u01b0 c\u00e1ch l\u00e0 m\u1ed9t c\u1eb7p v\u1ee3 ch\u1ed3ng, b\u1ea1n s\u1ebd t\u1ef1 nhi\u00ean lo l\u1eafng li\u1ec7u h\u00f4n nh\u00e2n c\u1ee7a m\u00ecnh c\u00f3 g\u1eb7p tr\u1ee5c tr\u1eb7c hay kh\u00f4ng. Tuy nhi\u00ean, kh\u00f4ng n\u00ean v\u1ed9i v\u00e0ng khi \u0111\u01b0a ra k\u1ebft lu\u1eadn v\u00ec \u0111\u00e2y l\u00e0 v\u1ea5n \u0111\u1ec1 nh\u1ea1y c\u1ea3m. C\u00e1c nh\u00e0 tr\u1ecb li\u1ec7u t\u00ecnh d\u1ee5c th\u01b0\u1eddng d\u00e1n nh\u00e3n c\u00e1c cu\u1ed9c h\u00f4n nh\u00e2n l\u00e0 phi t\u00ecnh d\u1ee5c khi hai v\u1ee3 ch\u1ed3ng quan h\u1ec7 t\u00ecnh d\u1ee5c \u00edt h\u01a1n 10 l\u1ea7n\/ n\u0103m. <\/p>\n\n\n\n

Ti\u1ebfn s\u0129 Schnarch n\u00f3i r\u1eb1ng vi\u1ec7c thi\u1ebfu quan h\u1ec7 t\u00ecnh d\u1ee5c kh\u00f4ng ph\u1ea3i l\u00e0 d\u1ea5u hi\u1ec7u cho th\u1ea5y cu\u1ed9c h\u00f4n nh\u00e2n c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 tan v\u1ee1. <\/ins><\/p>\n\n\n\n

T\u00ecnh d\u1ee5c ch\u1eafc ch\u1eafn l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch ch\u00ednh m\u00e0 c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng c\u00f3 th\u1ec3 truy\u1ec1n t\u1ea3i t\u00ecnh y\u00eau v\u00e0 ham mu\u1ed1n t\u00ecnh d\u1ee5c c\u1ee7a h\u1ecd cho nhau, nh\u01b0ng s\u1ef1 thi\u1ebfu v\u1eafng n\u00f3 kh\u00f4ng l\u00e0m m\u1ea5t \u0111i nh\u1eefng c\u1ea3m x\u00fac \u0111\u00f3. Tr\u00ean th\u1ef1c t\u1ebf, b\u1ea1n c\u00f3 th\u1ec3 gi\u1edbi h\u1ea1n l\u1ea1i nh\u1eefng c\u1ea3m x\u00fac \u0111\u1ec3 \u0111\u01b0a \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c c\u1ee7a b\u1ea1n tr\u1edf l\u1ea1i \u0111\u00fang h\u01b0\u1edbng.<\/p>\n\n\n\n

V\u1ee3 ch\u1ed3ng thi\u1ebfu quan h\u1ec7 t\u00ecnh d\u1ee5c th\u01b0\u1eddng d\u1ec5 l\u00e0m l\u1ed9 ra nh\u1eefng r\u1ea1n n\u1ee9t kh\u00e1c trong h\u00f4n nh\u00e2n.<\/p>\n\n\n\n

L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 chung ti\u1ebfng n\u00f3i khi n\u00f3i \u0111\u1ebfn t\u00ecnh d\u1ee5c?<\/strong><\/h3>\n\n\n\n

Ham mu\u1ed1n t\u00ecnh d\u1ee5c c\u1ee7a m\u1ed7i c\u00e1 nh\u00e2n l\u00e0 duy nh\u1ea5t. N\u00f3 \u0111\u00f2i h\u1ecfi m\u1ed9t n\u1ed7 l\u1ef1c \u0111\u00e1ng k\u1ec3 \u0111\u1ec3 hai ng\u01b0\u1eddi \u0111\u1ed3ng b\u1ed9 h\u00f3a ham mu\u1ed1n t\u00ecnh d\u1ee5c c\u1ee7a h\u1ecd. Tuy nhi\u00ean, \u0111i\u1ec1u \u0111\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 kh\u00f4ng th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c mi\u1ec5n l\u00e0 c\u1ea3 hai \u0111\u1ed1i t\u00e1c \u0111\u1ec1u s\u1eb5n s\u00e0ng c\u1ed1 g\u1eafng h\u1ebft m\u00ecnh.<\/p>\n\n\n\n

M\u1ed9t s\u1ed1 l\u01b0\u1ee3ng l\u1edbn c\u00e1c y\u1ebfu t\u1ed1 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c m\u1ed9t c\u1eb7p v\u1ee3 ch\u1ed3ng mu\u1ed1n quan h\u1ec7 t\u00ecnh d\u1ee5c c\u00f9ng m\u1ed9t l\u00fac. N\u1ebfu c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t v\u1ec1 quan \u0111i\u1ec3m t\u1eeb tr\u01b0\u1edbc, th\u00ec c\u00f3 kh\u1ea3 n\u0103ng \u0111i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn m\u1ee9c \u0111\u1ed9 s\u1eb5n s\u00e0ng quan h\u1ec7 t\u00ecnh d\u1ee5c c\u1ee7a \u0111\u1ed1i t\u00e1c.<\/p>\n\n\n\n

\u0110\u00f4i khi, ch\u00ednh qu\u00e1 tr\u00ecnh b\u1eaft \u0111\u1ea7u quan h\u1ec7 t\u00ecnh d\u1ee5c m\u1edbi \u0111\u1eb7t ra v\u1ea5n \u0111\u1ec1 ch\u1ee9 kh\u00f4ng ph\u1ea3i b\u1ea3n th\u00e2n ho\u1ea1t \u0111\u1ed9ng. Theo Ti\u1ebfn s\u0129 Gail Saltz, gi\u1ea3i ph\u00e1p \u0111\u1ec3 \u0111\u01b0a ham mu\u1ed1n t\u00ecnh d\u1ee5c c\u1ee7a c\u00e1c c\u1eb7p v\u1ee3 ch\u1ed3ng tr\u1edf l\u1ea1i \u0111\u1ed3ng b\u1ed9 l\u00e0 \u0111\u00e1p \u1ee9ng gi\u1eefa ch\u1eebng v\u00e0 th\u1ecfa hi\u1ec7p. Y\u00eau c\u1ea7u c\u1ee7a c\u1ea3 hai \u0111\u1ed1i t\u00e1c kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng ngay l\u1eadp t\u1ee9c. B\u1eaft \u0111\u1ea7u t\u1eeb t\u1eeb c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn k\u1ebft qu\u1ea3 t\u1ed1t h\u01a1n.<\/p>\n\n\n\n

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Ngu\u1ed3n \u1ea3nh: internet<\/figcaption><\/figure>\n\n\n\n

S\u1ef1 s\u1eb5n s\u00e0ng quan h\u1ec7 t\u00ecnh d\u1ee5c c\u1ee7a m\u1ed9t c\u1eb7p v\u1ee3 ch\u1ed3ng th\u01b0\u1eddng kh\u00f4ng x\u1ebfp h\u00e0ng v\u00e0o m\u1ed9t th\u1eddi \u0111i\u1ec3m nh\u1ea5t \u0111\u1ecbnh trong h\u1ea7u h\u1ebft c\u00e1c tr\u01b0\u1eddng h\u1ee3p. \u0110\u00e2y l\u00e0 l\u00fd do t\u1ea1i sao \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i giao ti\u1ebfp tho\u1ea3i m\u00e1i v\u1edbi \u0111\u1ed1i t\u00e1c v\u00e0 l\u1ef1a ch\u1ecdn th\u1eddi gian ph\u00f9 h\u1ee3p cho c\u1ea3 hai b\u00ean tham gia. Khi m\u1ed9t ng\u01b0\u1eddi b\u1eaft \u0111\u1ea7u nh\u01b0ng ng\u01b0\u1eddi kia t\u1eeb ch\u1ed1i, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i n\u00f3i ra m\u1ecdi chuy\u1ec7n thay v\u00ec \u0111\u1ec3 v\u1ea5n \u0111\u1ec1 tr\u1edf n\u00ean ph\u1ee9c t\u1ea1p. T\u1ea7n su\u1ea5t quan h\u1ec7 t\u00ecnh d\u1ee5c ph\u1ea7n l\u1edbn ph\u1ee5 thu\u1ed9c v\u00e0o s\u1ef1 th\u1ecfa thu\u1eadn c\u1ee7a hai b\u00ean. B\u1ea1n c\u00f3 th\u1ec3 s\u1eafp x\u1ebfp m\u1ed9t kho\u1ea3ng th\u1eddi gian c\u1ed1 \u0111\u1ecbnh m\u1ed7i tu\u1ea7n n\u1ebfu kh\u00f4ng mu\u1ed1n th\u1ea3o lu\u1eadn n\u00e0y nhi\u1ec1u l\u1ea7n. <\/p>\n\n\n\n

Gi\u1ea3i ph\u00e1p<\/strong><\/h3>\n\n\n\n

L\u00e0 m\u1ed9t c\u1eb7p v\u1ee3 ch\u1ed3ng, b\u1ea1n n\u00ean tho\u1ea3i m\u00e1i n\u00f3i v\u1edbi nhau v\u1ec1 nh\u1eefng v\u1ea5n \u0111\u1ec1 c\u1ee7a m\u00ecnh. Th\u1ea3o lu\u1eadn th\u1eb3ng th\u1eafn v\u1ec1 \u0111\u1eddi s\u1ed1ng t\u00ecnh d\u1ee5c c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t b\u01b0\u1edbc ti\u1ebfn \u0111\u00fang h\u01b0\u1edbng. Khen ng\u1ee3i nhau, th\u1ea3o lu\u1eadn v\u1ec1 b\u1ea5t k\u1ef3 thi\u1ebfu s\u00f3t n\u00e0o v\u00e0 n\u00f3i v\u1ec1 nh\u1eefng ho\u1ea1t \u0111\u1ed9ng m\u1edbi m\u00e0 b\u1ea1n mu\u1ed1n th\u1eed trong ph\u00f2ng ng\u1ee7. N\u1ebfu b\u1ea1n c\u1ea3m th\u1ea5y r\u1eb1ng kh\u00f4ng c\u00f3 g\u00ec hi\u1ec7u qu\u1ea3, th\u00ec b\u1ea1n n\u00ean \u0111\u01b0a v\u1ea5n \u0111\u1ec1 c\u1ee7a b\u1ea1n \u0111\u1ebfn m\u1ed9t chuy\u00ean gia. \u0110\u1eb7t l\u1ecbch h\u1eb9n v\u1edbi chuy\u00ean gia tr\u1ecb li\u1ec7u t\u00ecnh d\u1ee5c v\u00e0 t\u00ecm ra gi\u1ea3i ph\u00e1p ph\u00f9 h\u1ee3p.<\/p>\n\n\n\n

Theo suckhoedoisong.vn<\/em><\/p>\n\n\n\n

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