{"id":3610,"date":"2022-03-26T11:27:20","date_gmt":"2022-03-26T04:27:20","guid":{"rendered":"https:\/\/benhvienvietbi.vn\/en\/?p=3610"},"modified":"2022-03-26T11:27:20","modified_gmt":"2022-03-26T04:27:20","slug":"diem-mat-8-thoi-quen-xau-tieu-diet-tinh-trung-nam-gioi-tu-bo","status":"publish","type":"post","link":"https:\/\/benhvienvietbi.vn\/en\/diem-mat-8-thoi-quen-xau-tieu-diet-tinh-trung-nam-gioi-tu-bo\/","title":{"rendered":"\u0110I\u1ec2M M\u1eb6T 8 TH\u00d3I QUEN X\u1ea4U TI\u00caU DI\u1ec6T TINH TR\u00d9NG NAM GI\u1edaI T\u1eea B\u1ece"},"content":{"rendered":"\n

Ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng c\u1ee7a c\u00e1c qu\u00fd \u00f4ng c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng b\u1edfi th\u00f3i quen x\u1ea5u trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y m\u00e0 kh\u00f4ng nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1ec3 \u00fd. M\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng kh\u1ecfe m\u1ea1nh trung b\u00ecnh s\u1ea3n xu\u1ea5t t\u1eeb 15-200 tri\u1ec7u\u00a0tinh tr\u00f9ng\/ml tinh d\u1ecbch. Tuy nhi\u00ean, c\u1ea3 s\u1ed1 l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng c\u00f3 th\u1ec3 gi\u1ea3m h\u1eb3n \u0111i v\u00ec nh\u1eefng th\u00f3i quen trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y. <\/em><\/p>\n\n\n\n

1. T\u1eafm b\u1ed3n n\u01b0\u1edbc n\u00f3ng qu\u00e1 l\u00e2u<\/strong><\/p>\n\n\n\n

Khi c\u01a1 th\u1ec3 c\u1ea7n gi\u1eef \u1ea5m, th\u00ec\u00a0tinh ho\u00e0n\u00a0c\u1ee7a nam gi\u1edbi l\u1ea1i c\u1ea7n gi\u1eef l\u1ea1nh nhi\u1ec1u nh\u1ea5t c\u00f3 th\u1ec3.<\/p>\n\n\n\n

N\u1ebfu \u1edf nhi\u1ec7t \u0111\u1ed9 th\u00edch h\u1ee3p, tinh ho\u00e0n s\u1ebd t\u1ef1 s\u1ea3n xu\u1ea5t tinh tr\u00f9ng t\u1ed1t, tinh tr\u00f9ng kh\u1ecfe m\u1ea1nh l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng th\u1ee5 thai. Khi t\u1eafm n\u01b0\u1edbc n\u00f3ng qu\u00e1 l\u00e2u, s\u1ebd g\u00e2y \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp t\u1edbi ho\u1ea1t \u0111\u1ed9ng c\u1ee7a b\u00ecu v\u00e0 g\u00e2y ra \u1ea3nh h\u01b0\u1edfng kh\u00f4ng t\u1ed1t t\u1edbi ch\u1ee9c n\u0103ng c\u1ee7a tinh ho\u00e0n trong qu\u00e1 tr\u00ecnh s\u1ea3n sinh tinh tr\u00f9ng. \u0110i\u1ec1u n\u00e0y g\u00e2y c\u1ea3n tr\u1edf qu\u00e1 tr\u00ecnh s\u1ea3n sinh tinh c\u0169ng nh\u01b0 ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a tinh tr\u00f9ng b\u1ecb suy gi\u1ea3m \u0111\u00e1ng k\u1ec3.<\/p>\n\n\n\n

Nam gi\u1edbi n\u00ean t\u1eafm b\u1eb1ng v\u00f2i hoa sen v\u1edbi nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc kh\u00f4ng qu\u00e1 n\u00f3ng, th\u1eddi gian kh\u00f4ng qu\u00e1 l\u00e2u.<\/p>\n\n\n\n

2. Ng\u1ed3i\u00a0l\u00e0m vi\u1ec7c v\u1edbi m\u00e1y t\u00ednh<\/strong><\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

M\u00e1y t\u00ednh l\u00e0 ph\u01b0\u01a1ng ti\u1ec7n l\u00e0m vi\u1ec7c kh\u00f4ng th\u1ec3 thi\u1ebfu. Nh\u01b0ng n\u1ebfu ng\u1ed3i qu\u00e1 l\u00e2u v\u1edbi m\u00e1y t\u00ednh, thi\u1ebft b\u1ecb n\u00e0y c\u00f3 \u0111\u1ed9 t\u1ea3n nhi\u1ec7t cao, l\u1ea1i ng\u1ed3i tr\u00ean gh\u1ebf n\u1ec7m s\u1ebd l\u00e0m gia t\u0103ng nhi\u1ec7t \u0111\u1ed9 \u1edf b\u1ed9 ph\u1eadn sinh d\u1ee5c\u00a0c\u1ee7a nam gi\u1edbi. Vi\u1ec7c ng\u1ed3i l\u00e2u m\u1ed9t t\u01b0 th\u1ebf, kh\u00f4ng x\u00ea d\u1ecbch, l\u1ea1i b\u1ecb n\u00f3ng s\u1ebd khi\u1ebfn b\u1ed9 ph\u1eadn sinh d\u1ee5c h\u1ea1n ch\u1ebf kh\u1ea3 n\u0103ng s\u1ea3n xu\u1ea5t tinh tr\u00f9ng. L\u00e2u d\u00e0i c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng s\u1ea3n xu\u1ea5t tinh tr\u00f9ng, n\u1eb7ng h\u01a1n n\u1eefa c\u00f3 th\u1ec3 g\u00e2y\u00a0v\u00f4 sinh, hi\u1ebfm mu\u1ed9n.<\/p>\n\n\n\n

\u0110\u1ec3 h\u1ea1n ch\u1ebf nh\u1eefng \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c c\u1ee7a vi\u1ec7c s\u1eed d\u1ee5ng m\u00e1y t\u00ednh \u0111\u1ebfn kh\u1ea3 n\u0103ng s\u1ea3n xu\u1ea5t tinh tr\u00f9ng, n\u00ean thay \u0111\u1ed5i m\u1ed9t s\u1ed1 th\u00f3i quen d\u01b0\u1edbi \u0111\u00e2y:<\/p>\n\n\n\n

– Kh\u00f4ng \u0111\u1eb7t m\u00e1y t\u00ednh tr\u00ean b\u1ee5ng, \u0111\u00f9i \u0111\u1ec3 l\u00e0m vi\u1ec7c.<\/p>\n\n\n\n

– Ph\u1ea3i \u0111\u1eb7t m\u00e1y t\u00ednh tr\u00ean m\u1eb7t b\u00e0n, l\u1ef1a ch\u1ecdn b\u00e0n gh\u1ebf v\u1edbi \u0111\u1ed9 cao ph\u00f9 h\u1ee3p.<\/p>\n\n\n\n

– S\u1eed d\u1ee5ng gh\u1ebf ch\u1ea5t li\u1ec7u tho\u00e1ng, tr\u00e1nh s\u1eed d\u1ee5ng ch\u1ea5t li\u1ec7u da t\u1ed5ng h\u1ee3p, n\u1ec9, l\u00f4ng\u2026 g\u00e2y b\u00ed n\u00f3ng.<\/p>\n\n\n\n

– N\u1ebfu c\u00f3 \u0111i\u1ec1u ki\u1ec7n, n\u00ean \u0111\u1eb7t th\u00eam m\u1ed9t s\u1ed1 lo\u1ea1i c\u00e2y c\u00f3 t\u00e1c d\u1ee5ng h\u00fat b\u1ee9c x\u1ea1 nhi\u1ec7t tr\u00ean b\u00e0n l\u00e0m vi\u1ec7c.<\/p>\n\n\n\n

– Khi ng\u1ed3i l\u00e0m vi\u1ec7c, kh\u00f4ng n\u00ean ng\u1ed3i v\u1eaft ch\u00e9o ch\u00e2n. Th\u1ec9nh tho\u1ea3ng l\u1ea1i thay \u0111\u1ed5i t\u01b0 th\u1ebf ho\u1ea1c \u0111\u1ee9ng d\u1eady \u0111i l\u1ea1i m\u1ed9t ch\u00fat cho m\u1eaft th\u01b0 gi\u00e3n v\u00e0 gi\u1ea3m nhi\u1ec7t cho “v\u00f9ng k\u00edn”.<\/p>\n\n\n\n

3. Th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng\u00a0th\u1ef1c ph\u1eadm ch\u1ebf bi\u1ebfn s\u1eb5n, \u0111\u1ed3 \u0103n nhanh<\/strong><\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

C\u00e1c lo\u1ea1i th\u1ecbt \u0111\u00e3 qua ch\u1ebf bi\u1ebfn nh\u01b0 th\u1ecbt x\u00f4ng kh\u00f3i, x\u00fac x\u00edch, gi\u0103m b\u00f4ng\u2026 kh\u00f4ng ph\u1ea3i l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t nh\u1ea5t cho kh\u1ea3 n\u0103ng sinh s\u1ea3n c\u1ee7a nam gi\u1edbi. Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y g\u00e2y t\u0103ng c\u00e2n kh\u00f4ng ki\u1ec3m so\u00e1t, gia t\u0103ng c\u00e1c g\u1ed1c t\u1ef1 do trong m\u00e1u l\u00e0m h\u1ee7y ho\u1ea1i tinh tr\u00f9ng c\u0169ng nh\u01b0 l\u00e0m suy gi\u1ea3m s\u1ef1 h\u00ecnh th\u00e0nh, s\u1ea3n xu\u1ea5t tinh tr\u00f9ng. <\/p>\n\n\n\n

Trong m\u1ed9t nghi\u00ean c\u1ee9u l\u00e2m s\u00e0ng \u0111\u01b0\u1ee3c c\u00f4ng b\u1ed1 tr\u00ean T\u1ea1p ch\u00ed Dinh d\u01b0\u1ee1ng L\u00e2m s\u00e0ng Hoa K\u1ef3, c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u ph\u00e1t hi\u1ec7n ra l\u01b0\u1ee3ng th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c s\u1ea3n xu\u1ea5t tinh tr\u00f9ng \u1edf nam gi\u1edbi. Tr\u00ean th\u1ef1c t\u1ebf, nh\u1eefng ng\u01b0\u1eddi \u0103n nhi\u1ec1u th\u1ecbt ch\u1ebf bi\u1ebfn s\u1eb5n c\u00f3 s\u1ef1 tr\u00f9ng l\u1eb7p s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng \u00edt h\u01a1n 23,2% so v\u1edbi nh\u1eefng ng\u01b0\u1eddi ti\u00eau th\u1ee5 \u00edt nh\u1eefng th\u1ef1c ph\u1ea9m n\u00e0y. <\/p>\n\n\n\n

Vi\u1ec7c ti\u00eau th\u1ee5\u00a0ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a c\u0169ng g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 sinh s\u1ea3n tinh tr\u00f9ng. Trong m\u1ed9t nh\u00f3m nam gi\u1edbi tr\u1ebb kh\u1ecfe, nh\u1eefng ng\u01b0\u1eddi ti\u00eau th\u1ee5 ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a cao nh\u1ea5t c\u00f3 m\u1ee9c testosterone th\u1ea5p h\u01a1n 15% so v\u1edbi nh\u1eefng ng\u01b0\u1eddi ti\u00eau th\u1ee5 \u00edt ch\u1ea5t b\u00e9o nh\u1ea5t.<\/p>\n\n\n\n

Ngo\u00e0i ra, khi \u0103n ch\u1ea5t b\u00e9o ch\u1ebf \u0111\u1ed9 b\u00e3o h\u00f2a t\u1eeb c\u00f9ng m\u1ed9t nh\u00f3m \u0111\u01b0\u1ee3c xem x\u00e9t trong m\u1ed9t nghi\u00ean c\u1ee9u kh\u00e1c, l\u01b0\u1ee3ng ti\u00eau th\u1ee5 cao nh\u1ea5t c\u0169ng li\u00ean quan \u0111\u1ebfn tr\u00f9ng l\u1eb7p s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng th\u1ea5p h\u01a1n 37%, \u0111\u01b0\u1ee3c cho l\u00e0 l\u00e0m gi\u1ea3m ch\u1ee9c n\u0103ng n\u0103ng tinh ho\u00e0n.<\/p>\n\n\n\n

4. M\u1eb7c qu\u1ea7n b\u00f3 s\u00e1t<\/strong><\/p>\n\n\n\n

Vi\u1ec7c s\u1eed d\u1ee5ng qu\u1ea7n \u0111\u00f9i v\u00e0 qu\u1ea7n jean b\u00f3 s\u00e1t k\u00e9o d\u00e0i c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a tinh tr\u00f9ng v\u00e0 cu\u1ed1i c\u00f9ng gi\u1ebft ch\u1ebft ch\u00fang. M\u1ed9t v\u00e0i nghi\u00ean c\u1ee9u cho th\u1ea5y nhi\u1ec7t \u0111\u1ed9 v\u00f9ng b\u00ecu \u1edf nam gi\u1edbi m\u1eb7c qu\u1ea7n \u00e1o b\u00f3 s\u00e1t cao h\u01a1n \u0111\u00e1ng k\u1ec3 so v\u1edbi nh\u1eefng ng\u01b0\u1eddi m\u1eb7c qu\u1ea7n \u00e1o r\u1ed9ng r\u00e3i. Nhi\u1ec7t \u0111\u1ed9 b\u00ecu t\u0103ng c\u00f3 th\u1ec3 do nhi\u1ec7t \u0111\u1ed9 kh\u00f4ng kh\u00ed gi\u1eefa qu\u1ea7n \u00e1o v\u00e0 da t\u0103ng l\u00ean.<\/p>\n\n\n\n

Theo m\u1ed9t nghi\u00ean c\u1ee9u c\u00e1c m\u1eabu tinh d\u1ecbch cho th\u1ea5y s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng \u1edf lo\u1ea1i qu\u1ea7n b\u00f3 s\u00e1t gi\u1ea3m 50% so v\u1edbi lo\u1ea1i m\u1eb7c r\u1ed9ng.<\/p>\n\n\n\n

\u0110\u1ec3 h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng n\u00e0y, tr\u00e1nh m\u1eb7c qu\u1ea7n l\u00f3t qu\u00e1 ch\u1eadt trong nhi\u1ec1u gi\u1edd trong ng\u00e0y. T\u00ecm cho m\u00ecnh m\u1ed9t b\u1ed9 qu\u1ea7n \u00e1o v\u1eeba v\u1eb7n, kh\u00f4ng qu\u00e1 ch\u1eadt ho\u1eb7c qu\u00e1 r\u1ed9ng. Ngo\u00e0i ra, h\u00e3y h\u1ebft s\u1ee9c th\u1eadn tr\u1ecdng v\u1edbi ch\u1ea5t li\u1ec7u b\u1ea1n m\u1eb7c. H\u00e3y ch\u1ecdn lo\u1ea1i c\u00f3 ghi 100% cotton v\u00ec h\u1ed7n h\u1ee3p b\u00f4ng t\u1ed5ng h\u1ee3p ho\u1eb7c b\u00f4ng polyester c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nhi\u1ec7t \u0111\u1ed9 c\u1ee7a b\u00ecu v\u00e0 d\u1eabn \u0111\u1ebfn suy gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng.<\/p>\n\n\n\n

5. \u0110\u1ec3 \u0111i\u1ec7n tho\u1ea1i trong t\u00fai qu\u1ea7n<\/strong><\/p>\n\n\n\n

Khi kh\u00f4ng s\u1eed d\u1ee5ng, h\u1ea7u h\u1ebft nam gi\u1edbi \u0111\u1ec1u \u0111\u1ec3 \u0111i\u1ec7n tho\u1ea1i trong t\u00fai qu\u1ea7n. Trong khi \u0111\u00f3, \u0111i\u1ec7n tho\u1ea1i l\u00e0 m\u1ed9t trong nh\u1eefng thi\u1ebft b\u1ecb \u0111i\u1ec7n t\u1eed t\u1ea3n nhi\u1ec7t m\u1ea1nh. Nhi\u1ec1u b\u1ea1n tr\u1ebb c\u00f2n b\u1eadt c\u00e1c lo\u1ea1i \u1ee9ng d\u1ee5ng m\u1ed9t l\u00fac l\u00e0m nhi\u1ec7t l\u01b0\u1ee3ng sinh ra \u0111\u00e1ng k\u1ec3. \u0110i\u1ec1u n\u00e0y li\u00ean quan \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn vi\u1ec7c l\u00e0m suy gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng.<\/p>\n\n\n\n

M\u1ed9t m\u1ed9t nghi\u00ean c\u1ee9u n\u0103m 2018 \u0111\u00e3 t\u00ecm th\u1ea5y b\u1eb1ng ch\u1ee9ng cho th\u1ea5y, ti\u1ebfp x\u00fac v\u1edbi s\u00f3ng \u0111i\u1ec7n t\u1eeb RF ph\u00e1t ra t\u1eeb \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng. Trong khi m\u1ed9t nghi\u00ean c\u1ee9u kh\u00e1c k\u1ebft lu\u1eadn r\u1eb1ng, ti\u1ebfp x\u00fac l\u00e2u d\u00e0i v\u1edbi s\u00f3ng \u0111i\u1ec7n t\u1eeb t\u1eeb \u0111i\u1ec7n tho\u1ea1i di \u0111\u1ed9ng c\u00f3 li\u00ean quan \u0111\u1ebfn vi\u1ec7c gi\u1ea3m s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng tr\u01b0\u1edfng th\u00e0nh.<\/p>\n\n\n\n

6. Kh\u00f4ng s\u1eed d\u1ee5ng\u00a0bao cao su <\/strong><\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Khi quan h\u1ec7 t\u00ecnh d\u1ee5c v\u00e0 kh\u00f4ng s\u1eed d\u1ee5ng bi\u1ec7n ph\u00e1p b\u1ea3o v\u1ec7 nh\u01b0 mang bao cao su s\u1ebd l\u00e0m t\u0103ng nguy c\u01a1 l\u00e2y nhi\u1ec5m c\u00e1c b\u1ec7nh l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng t\u00ecnh d\u1ee5c. \u0110\u1eb7c bi\u1ec7t c\u00e1c b\u1ec7nh vi\u00eam ni\u1ec7u \u0111\u1ea1o do l\u1eadu, chlamydia, trachomatis\u2026 c\u00f3 th\u1ec3 g\u00e2y vi\u00eam tinh ho\u00e0n, th\u1eadm ch\u00ed t\u1eafc \u0111\u01b0\u1eddng \u1ed1ng d\u1eabn tinh g\u00e2y v\u00f4 sinh. <\/p>\n\n\n\n

7. U\u1ed1ng r\u01b0\u1ee3u nhi\u1ec1u l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng<\/strong><\/p>\n\n\n\n

R\u01b0\u1ee3u tr\u1ef1c ti\u1ebfp ph\u00e1 h\u1ee7y c\u00e1c \u1ed1ng sinh tinh, ph\u00e1 h\u1ee7y gan l\u00e0m gia t\u0103ng c\u00e1c ch\u1ea5t \u0111\u1ed9c trong m\u00e1u, t\u0103ng c\u00e1c g\u1ed1c t\u1ef1 do c\u00f3 h\u1ea1i. U\u1ed1ng r\u01b0\u1ee3u nhi\u1ec1u v\u00e0 th\u01b0\u1eddng xuy\u00ean g\u00e2y\u00a0suy gi\u1ea3m ham mu\u1ed1n\u00a0\u1edf nam gi\u1edbi, \u0111\u00e2y c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh v\u00f4 sinh hi\u1ebfm mu\u1ed9n. R\u01b0\u1ee3u l\u00e0m gi\u1ea3m n\u1ed3ng \u0111\u1ed9 Globulin, c\u1ea3n tr\u1edf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tinh tr\u00f9ng, l\u00e0m gi\u1ea3m ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng. V\u1edbi nam gi\u1edbi, vi\u1ec7c s\u1eed d\u1ee5ng \u0111\u1ed3 u\u1ed1ng c\u00f3 c\u1ed3n s\u1ebd l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng testosterone. \u0110i\u1ec1u n\u00e0y khi\u1ebfn cho s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng ph\u00f3ng th\u00edch s\u1ebd \u00edt h\u01a1n b\u00ecnh th\u01b0\u1eddng, tinh d\u1ecbch lo\u00e3ng h\u01a1n\u2026 <\/p>\n\n\n\n

8. H\u00fat thu\u1ed1c l\u00e1<\/strong><\/p>\n\n\n\n

H\u00fat thu\u1ed1c l\u00e1 c\u00f3 nguy c\u01a1 g\u00e2y\u00a0r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng \u1edf nam gi\u1edbi. Theo T\u1ea1p ch\u00ed Andrology, nam gi\u1edbi h\u00fat thu\u1ed1c c\u00f3 nguy c\u01a1 b\u1ecb r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng cao g\u1ea5p hai l\u1ea7n so v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng h\u00fat.<\/p>\n\n\n\n

H\u00fat thu\u1ed1c l\u00e1 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn gi\u1ea3m testosterone, teo tinh ho\u00e0n\u2026 khi\u1ebfn cho vi\u1ec7c s\u1ea3n xu\u1ea5t tinh tr\u00f9ng g\u1eb7p nhi\u1ec1u kh\u00f3 kh\u0103n. M\u1ed9t s\u1ed1 b\u1eb1ng ch\u1ee9ng cho th\u1ea5y, nh\u1eefng nam gi\u1edbi h\u00fat thu\u1ed1c c\u00f3 \u0111\u1ecbnh l\u01b0\u1ee3ng tr\u00f9ng l\u1eb7p tinh tr\u00f9ng cao h\u01a1n DNA th\u01b0\u01a1ng hi\u1ec7u c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m kh\u1ea3 n\u0103ng sinh s\u1ea3n v\u00e0 t\u1ef7 l\u1ec7 s\u1ea3y thai cao h\u01a1n. C\u00f3 nhi\u1ec1u vi\u00eam nhi\u1ec5m h\u01a1n trong tinh d\u1ecbch c\u1ee7a nh\u1eefng ng\u01b0\u1eddi h\u00fat thu\u1ed1c l\u00e1.<\/p>\n\n\n\n

Theo Suckhoedoisong.vn<\/em><\/p>\n\n\n\n

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Ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng c\u1ee7a c\u00e1c qu\u00fd \u00f4ng c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng b\u1edfi th\u00f3i quen x\u1ea5u trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y m\u00e0 kh\u00f4ng nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1ec3 \u00fd. M\u1ed9t ng\u01b0\u1eddi \u0111\u00e0n \u00f4ng kh\u1ecfe m\u1ea1nh trung b\u00ecnh s\u1ea3n xu\u1ea5t t\u1eeb 15-200 tri\u1ec7u tinh tr\u00f9ng\/ml tinh d\u1ecbch. Tuy nhi\u00ean, c\u1ea3 s\u1ed1 l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng tinh tr\u00f9ng c\u00f3 th\u1ec3 gi\u1ea3m h\u1eb3n \u0111i v\u00ec nh\u1eefng th\u00f3i quen trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y. <\/p>\n","protected":false},"author":3,"featured_media":3612,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[46,38,50],"tags":[],"class_list":["post-3610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cac-benh-ly-nam-hoc","category-nam-khoa","category-roi-loan-sinh-duc"],"acf":[],"yoast_head":"\n\u0110I\u1ec2M M\u1eb6T 8 TH\u00d3I QUEN X\u1ea4U TI\u00caU DI\u1ec6T TINH TR\u00d9NG NAM GI\u1edaI T\u1eea B\u1ece - VIET \u2013 BI SPECIALIZED HOSPITAL IN ANDROLOGY AND INFERTILITY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienvietbi.vn\/en\/diem-mat-8-thoi-quen-xau-tieu-diet-tinh-trung-nam-gioi-tu-bo\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0110I\u1ec2M M\u1eb6T 8 TH\u00d3I QUEN X\u1ea4U TI\u00caU DI\u1ec6T TINH TR\u00d9NG NAM GI\u1edaI T\u1eea B\u1ece - VIET \u2013 BI SPECIALIZED HOSPITAL IN ANDROLOGY AND INFERTILITY\" \/>\n<meta property=\"og:description\" content=\"Ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 s\u1ed1 l\u01b0\u1ee3ng tinh tr\u00f9ng c\u1ee7a c\u00e1c qu\u00fd \u00f4ng c\u00f3 th\u1ec3 b\u1ecb \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng b\u1edfi th\u00f3i quen x\u1ea5u trong sinh ho\u1ea1t h\u00e0ng ng\u00e0y m\u00e0 kh\u00f4ng nhi\u1ec1u ng\u01b0\u1eddi \u0111\u1ec3 \u00fd. 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