{"id":826,"date":"2017-07-20T10:35:18","date_gmt":"2017-07-20T03:35:18","guid":{"rendered":"https:\/\/benhvienvietbi.vn\/en\/?p=826"},"modified":"2018-10-05T13:19:18","modified_gmt":"2018-10-05T06:19:18","slug":"khoa-hoc-chung-minh-cu-thuc-khuya-di-con-duong-den-voi-vo-sinh-dang-rat-gan","status":"publish","type":"post","link":"https:\/\/benhvienvietbi.vn\/en\/khoa-hoc-chung-minh-cu-thuc-khuya-di-con-duong-den-voi-vo-sinh-dang-rat-gan\/","title":{"rendered":"[:vi]Khoa h\u1ecdc ch\u1ee9ng minh, c\u1ee9 th\u1ee9c khuya \u0111i con \u0111\u01b0\u1eddng \u0111\u1ebfn v\u1edbi v\u00f4 sinh \u0111ang r\u1ea5t g\u1ea7n[:]"},"content":{"rendered":"

[:vi]<\/p>\n

Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, vi\u1ec7c th\u1ee9c khuya sau 0h c\u00f3 th\u1ec3 khi\u1ebfn nam gi\u1edbi v\u00f4 sinh c\u0169ng nh\u01b0 gi\u1ea3m kh\u1ea3 n\u0103ng c\u00f3-thai \u1edf n\u1eef gi\u1edbi l\u00ean t\u1edbi 46%.<\/p>\n

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\n

T\u00e1c h\u1ea1i c\u1ee7a vi\u1ec7c th\u1ee9c khuya, ng\u1ee7 mu\u1ed9n ch\u1eafc ai c\u0169ng bi\u1ebft r\u1ed3i. N\u00f3 kh\u00f4ng ch\u1ec9 khi\u1ebfn cho l\u00e0n da c\u1ee7a b\u1ea1n \u201cx\u1ea5u th\u1ea3m h\u1ea1i\u201d, m\u00e0 nghi\u00ean c\u1ee9u c\u1ee7a c\u00e1c nh\u00e0 khoa h\u1ecdc M\u1ef9 v\u00e0 Trung Qu\u1ed1c c\u00f2n cho th\u1ea5y, th\u00f3i quen ng\u1ee7 mu\u1ed9n l\u00e0m t\u0103ng kh\u1ea3 n\u0103ng v\u00f4 sinh \u1edf c\u1ea3 nam v\u00e0 n\u1eef.<\/p>\n

C\u1ee5 th\u1ec3, vi\u1ec7c th\u1ee9c khuya sau 0h s\u1ebd\u00a0khi\u1ebfn TT( tinhtrung)\u00a0suy y\u1ebfu, th\u1eadm ch\u00ed c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn v\u00f4 sinh \u1edf nam gi\u1edbi, v\u00e0 t\u1ec9 l\u1ec7 c\u00f3-thai \u1edf n\u1eef gi\u1edbi gi\u1ea3m t\u1edbi 46%.<\/p>\n

\"\"<\/p>\n<\/div>\n

\u0110\u1ec3 \u0111\u01b0a ra k\u1ebft lu\u1eadn n\u00e0y, c\u00e1c nh\u00e0 khoa h\u1ecdc thu\u1ed9c \u0110\u1ea1i h\u1ecdc Y C\u1ea5p Nh\u0129 T\u00e2n (Trung Qu\u1ed1c) \u0111\u00e3 ti\u1ebfn h\u00e0nh cu\u1ed9c th\u1eed nghi\u1ec7m theo d\u00f5i th\u00f3i quen, gi\u1edd gi\u1ea5c \u0111i ng\u1ee7 c\u1ee7a h\u01a1n 980 nam gi\u1edbi kh\u1ecfe m\u1ea1nh.<\/p>\n

H\u1ecd \u0111\u01b0\u1ee3c chia ra l\u00e0m 3 nh\u00f3m: nh\u00f3m \u0111\u1ea7u ti\u00ean \u0111i ng\u1ee7 l\u00fac 20-22h, nh\u00f3m th\u1ee9 hai \u0111i ng\u1ee7 l\u00fac 22-0h v\u00e0 nh\u00f3m cu\u1ed1i c\u00f9ng \u0111i ng\u1ee7 sau 0h.<\/p>\n

Gi\u1edd b\u00e1o th\u1ee9c \u0111\u01b0\u1ee3c \u0111\u1eb7t c\u1ed1 \u0111\u1ecbnh n\u00ean th\u1eddi gian ngh\u1ec9 ng\u01a1i c\u1ee7a c\u00e1c nh\u00f3m dao \u0111\u1ed9ng trong kho\u1ea3ng 6-9 ti\u1ebfng.<\/p>\n

Nh\u00f3m nghi\u00ean c\u1ee9u c\u0169ng l\u1ea5y m\u1eabu tinhdich\u00a0c\u1ee7a t\u00ecnh nguy\u1ec7n vi\u00ean \u0111\u1ec3 x\u00e9t nghi\u1ec7m, so s\u00e1nh. H\u1ecd nh\u1eadn th\u1ea5y, nh\u1eefng nam gi\u1edbi ng\u1ee7 mu\u1ed9n, ng\u1ee7 \u00edt h\u01a1n 6 ti\u1ebfng\/\u0111\u00eam \u0111\u1ec1u\u00a0c\u00f3 l\u01b0\u1ee3ng c\u0169ng nh\u01b0 \u201cch\u1ea5t\u201d c\u1ee7a TT\u00a0gi\u1ea3m s\u00fat t\u1edbi 25%.<\/p>\n

Nguy\u00ean nh\u00e2n \u0111\u01b0\u1ee3c cho l\u00e0 do th\u00f3i quen sinh ho\u1ea1t kh\u00f4ng khoa h\u1ecdc, l\u00e0m t\u0103ng kh\u00e1ng th\u1ec3 ch\u1ed1ng l\u1ea1i TT, khi\u1ebfn TT kh\u1ecfe m\u1ea1nh b\u1ecb ti\u00eau di\u1ec7t. V\u00e0 n\u1ebfu l\u01b0\u1ee3ng kh\u00e1ng th\u1ec3 n\u00e0y qu\u00e1 cao, TT\u00a0s\u1ebd kh\u00f3 ch\u1ea1m \u0111\u01b0\u1ee3c t\u1edbi tr\u1ee9ng, d\u1ea7n g\u00e2y v\u00f4 sinh \u1edf ph\u00e1i m\u1ea1nh.<\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u kh\u00e1c c\u1ee7a c\u00e1c nh\u00e0 khoa h\u1ecdc thu\u1ed9c \u0110H Boston c\u0169ng cho th\u1ea5y, nam gi\u1edbi th\u1ee9c qu\u00e1 khuya, ng\u1ee7 \u00edt h\u01a1n 5 gi\u1edd\/\u0111\u00eam, k\u00e9o d\u00e0i trong 1 tu\u1ea7n th\u00ec n\u1ed3ng \u0111\u1ed9 hormone testosterone s\u1ebd suy gi\u1ea3m 10-15% so v\u1edbi khi h\u1ecd ngh\u1ec9 ng\u01a1i \u0111\u1ea7y \u0111\u1ee7.<\/p>\n

Ti\u1ebfn s\u0129 Allan Pacey thu\u1ed9c \u0110H Sheffield cho hay, testosterone l\u00e0 hormone r\u1ea5t quan tr\u1ecdng \u0111\u1ed1i v\u1edbi nam gi\u1edbi. N\u1ebfu testosterone suy gi\u1ea3m m\u1ea1nh s\u1ebd l\u00e0m r\u1ed1i RLC (roiloancuong), \u201cl\u01b0\u1ee3ng v\u00e0 ch\u1ea5t\u201d c\u1ee7a TT gi\u1ea3m, \u0111e d\u1ecda ch\u1ee9c n\u0103ng sinh-s\u1ea3n.<\/p>\n

C\u00f2n \u1edf N\u1eee GI\u1edaI th\u00ec sao?<\/strong><\/p>\n

Ti\u1ebfn s\u0129 Daniel Park v\u00e0 c\u00e1c \u0111\u1ed3ng nghi\u1ec7p t\u1eeb \u0110\u1ea1i h\u1ecdc Inje, H\u00e0n Qu\u1ed1c sau khi ti\u1ebfn h\u00e0nh nghi\u00ean c\u1ee9u c\u0169ng ch\u1ec9 ra r\u1eb1ng, n\u1eef gi\u1edbi th\u1ee9c qu\u00e1 mu\u1ed9n v\u00e0 ng\u1ee7 \u00edt h\u01a1n 6 ti\u1ebfng\/ \u0111\u00eam th\u00ec t\u1ec9 l\u1ec7 c\u00f3-thai gi\u1ea3m 46%.<\/p>\n

Theo ti\u1ebfn s\u0129 Park, ph\u00e1i n\u1eef ng\u1ee7 qu\u00e1 \u00edt l\u00e0m t\u0103ng m\u1ee9c \u0111\u1ed9 cortisol \u2013 m\u1ed9t k\u00edch th\u00edch t\u1ed1 c\u0103ng th\u1eb3ng g\u00e2y t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c \u0111\u1ebfn kh\u1ea3 n\u0103ng sinh-s\u1ea3n.<\/p>\n

Ngo\u00e0i ra, vi\u1ec7c ng\u1ee7 mu\u1ed9n l\u00e0m thay \u0111\u1ed5i nh\u1ecbp \u0111\u1ed9 sinh h\u1ecdc c\u01a1 th\u1ec3 ph\u1ea7n n\u00e0o \u1ea3nh h\u01b0\u1edfng t\u1edbi m\u1ee9c \u0111\u1ed9 leptin \u2013 m\u1eaft x\u00edch quan tr\u1ecdng gi\u1eefa gi\u1ea5c ng\u1ee7 v\u00e0 kh\u1ea3 n\u0103ng sinh-s\u1ea3n, g\u00e2y \u1ee9c ch\u1ebf s\u1ef1 r\u1ee5ng tr\u1ee9ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng c\u00f3-thai c\u1ee7a tr\u1ee9ng.<\/p>\n

Ngo\u00e0i ra, c\u00e1c chuy\u00ean gia c\u0169ng nh\u1eafn nh\u1ee7 r\u1eb1ng, kho\u1ea3ng th\u1eddi gian t\u1eeb 23h \u2013 3h s\u00e1ng l\u00e0 th\u1eddi gian thu\u1eadn l\u1ee3i cho s\u1ef1 t\u1ea1o m\u00e1u trong c\u01a1 th\u1ec3.<\/p>\n

N\u1ebfu m\u1eb9 b\u1ea7u ng\u1ee7 mu\u1ed9n th\u00ec v\u00f4 t\u00ecnh s\u1ebd l\u00e0m l\u00e3ng ph\u00ed \u0111i qu\u00e1 tr\u00ecnh t\u1ea1o m\u00e1u t\u1ef1 nhi\u00ean v\u00e0 \u0111i\u1ec1u n\u00e0y kh\u00f4ng t\u1ed1t v\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a em b\u00e9 trong b\u1ee5ng.<\/p>\n

Ch\u00ednh v\u00ec l\u1ebd \u0111\u00f3, c\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o r\u1eb1ng, vi\u1ec7c b\u1ea1n th\u1ee9c khuya ch\u1eb3ng c\u00f3 t\u00ed l\u1ee3i n\u00e0o c\u1ea3, h\u00e3y lu\u00f4n y\u00eau b\u1ea3n th\u00e2n m\u00ecnh, v\u00e0 \u0111i ng\u1ee7 tr\u01b0\u1edbc 23h \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe, tinh th\u1ea7n c\u0169ng nh\u01b0 c\u00f3 \u0111\u01b0\u1ee3c \u201cchuy\u1ec7n \u1ea5y\u201d t\u1ed1t nh\u1ea5t.<\/p>\n

(ngu\u1ed3n:\u00a0http:\/\/blogtin.com)<\/h6>\n<\/form>\n

[:]<\/p>\n","protected":false},"excerpt":{"rendered":"

[:vi]Nhi\u1ec1u nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, vi\u1ec7c th\u1ee9c khuya sau 0h c\u00f3 th\u1ec3 khi\u1ebfn nam gi\u1edbi v\u00f4 sinh c\u0169ng nh\u01b0 gi\u1ea3m kh\u1ea3 n\u0103ng th\u1ee5 thai \u1edf n\u1eef gi\u1edbi l\u00ean t\u1edbi 46%.[:]<\/p>\n","protected":false},"author":3,"featured_media":834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[24,42,40],"tags":[],"class_list":["post-826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nguyen-nhan","category-vo-sinh-do-tinh-trung-yeu","category-vo-sinh-nam"],"acf":[],"yoast_head":"\n[:vi]Khoa h\u1ecdc ch\u1ee9ng minh, c\u1ee9 th\u1ee9c khuya \u0111i con \u0111\u01b0\u1eddng \u0111\u1ebfn v\u1edbi v\u00f4 sinh \u0111ang r\u1ea5t g\u1ea7n[:] - VIET \u2013 BI SPECIALIZED HOSPITAL IN ANDROLOGY AND INFERTILITY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/benhvienvietbi.vn\/en\/khoa-hoc-chung-minh-cu-thuc-khuya-di-con-duong-den-voi-vo-sinh-dang-rat-gan\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:vi]Khoa h\u1ecdc ch\u1ee9ng minh, c\u1ee9 th\u1ee9c khuya \u0111i con \u0111\u01b0\u1eddng \u0111\u1ebfn v\u1edbi v\u00f4 sinh \u0111ang r\u1ea5t g\u1ea7n[:] - 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